The Firm: Power Half Hour

Actor: Emily Welsh
Studio: GAIAM AMERICAS
Category: DVD

List Price: $14.98
Buy New: $8.35
You Save: $6.63 (44%)


New (21) Used (6) from $8.00

Rating: 4.0 out of 5 stars 4 reviews
Sales Rank: 2690

Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 30 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

MPN: GTED0553356D
UPC: 018713533562
EAN: 0018713533562
ASIN: B001D261UC

Theatrical Release Date: 2008
Release Date: December 2, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
The Firm: Power Half Hour

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Customer Reviews



4 out of 5 stars Great workout, though cueing needs work...    December 21, 2008
blondie (United States)
2 out of 2 found this review helpful

Like other reviews, i find emilys cueing difficult to follow in this workout. however, once you get the moves down is it a GREAT WORKOUT. it may take a few times to get the hang of it, but it will definitely wear you out. and at only a half hour it is a great workout for days you are running low on time, but want to get in a thorough workout.


5 out of 5 stars mom of 2    December 10, 2008
JL
1 out of 2 found this review helpful

Although, I have to agree with the other reivews, that this video moves very quickly from one move the next. I also realize that it has to! This is a 30 minute workout. To get anything out of it, you're going to have to move fast! Emily does a great job of fitting a lot into 30 minutes. I myself had to do the video a couple of times to get used to what comes next. But what you're used to the sequencing, it's a great workout for a short amount of time. With alot of 30 minute workouts, once you finish warming up the workout is over. Not this one. You waste no time, and get right into the workout. It will definitely get your heart rate up.


2 out of 5 stars What's Up!!    December 9, 2008
O. Irvin
1 out of 2 found this review helpful

This video was ok, however I found myself rewinding because Emily moved from one move to the next so quickly you did not have time to catch it. Slow down!! After doing it a couple of times I'm sure I will be ok because I will know what is coming next.


4 out of 5 stars Not a favorite, but I think it'll grow on me    December 7, 2008
Rachel (Pearland, TX, USA)
4 out of 4 found this review helpful

This workout was a little bit frustrating for me the first time I did it. It wasn't that the moves were too dancy or difficult, I just didn't feel like Emily gave much warning when she was going on to the next move. Another problem was that the music wasn't much quieter than her talking. Also, her rhythm was different - she marched on the upbeat instead of downbeat, and that bothered me a bit.

Like I said, it wasn't my favorite, but if you're a firmie (especially if you need more videos with this length), I'd still get it if I were you.