Yoga For Weight Loss - Beginner & Beyond (2007)

Director: Michael Wohl
Actor: Maggie Rhoades
Studio: bodywisdom media
Category: DVD

List Price: $19.99
Buy New: $6.99
You Save: $13.00 (65%)


New (28) Used (7) from $6.99

Rating: 4.5 out of 5 stars 55 reviews
Sales Rank: 340

Format: Anamorphic, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 240 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

MPN: 73009
UPC: 633023730090
EAN: 0633023730090
ASIN: B000RE94M4

Theatrical Release Date: 2007
Release Date: June 25, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW - FACTORY SEALED. We offer low pricing because Amazon charges you more for shipping than we actually need and we do not want to make money from our customers through inflated shipping charges. In order to offer our customers the best shopping experience possible, we factor in the excess shipping charges to offer you the best price possible. This way, our margins are the same as if you bought our DVDs in our store. We just feel that our approach to pricing is the right thing to do for our customers. Thank you for buying from us and please let us know if you need anything.
Yoga For Weight Loss - Beginner & Beyond (2007)

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Customer Reviews

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5 out of 5 stars Yoga for strengthening and toning    December 18, 2008
Mary-Lee Drenner (Spokane)
Good yoga workouts for toning all the major muscle groups and working on your strength and stamina. The workouts move at a good, moderate pace. I feel like I am getting a workout which is what I want. Get comfortable with the routines in the first two sections before going on to the bonus section that uses hand weights and the resistabands.


4 out of 5 stars Like it    December 11, 2008
Amanda L. Arceneaux (Mons, Belgium)
This was my 1st yoga DVD. I like it and I will use it however, it isn't very fun. I do get a good work out from it. I know life isn't always fun but I do like my work outs to be. If you are new to yoga like I am when the main menu screen comes up do the very 1st one. Don't jump them unless you have done yoga before. I jumped and really felt it.


5 out of 5 stars Not Just For Weight Loss    December 5, 2008
Page Tynan
This is a nice DVD to add in to your workout program even if you aren't trying to lose weight. I really like Sun Salutations which is my favorite all around yoga practice. It gets every part of you body energized and uses all your muscles. If you're more of a workout person then a yoga person I think you'll like it too - it is more focused on working out than meditation. The workouts with weights also add challenge.


5 out of 5 stars Yoga to Drop A Size    November 28, 2008
Holly Ledden
1 out of 1 found this review helpful

This is a great DVD. The sections with hand weights and bands are really good for toning up. I have dropped a jean size with this using this DVD and a couple others. I don't have any real yoga experience and I found this manageable. Some routines are more challenging then others. The instruction is very easy to follow and it's well paced.


5 out of 5 stars Good Choice for the Beginner    November 26, 2008
D. B. Williams (Virginia)
As mentioned by previous consumers, this DVD takes the user through the explanation of Yoga's origins, the initial poses, short routines and longer routines. A great work out for all experience levels on one DVD.